Silages – a healthy and tasty staple in your kitchen:
– Healthy: Silages are rich in lactic acid, which benefits the intestinal flora, regulates digestion and metabolism, and helps lower cholesterol.
– Low calorie: Pickled preserves are an ideal choice for those watching their weight, as they have fewer calories than unprocessed vegetables due to the pickling process, which reduces the sugar content.
– Source of vitamins and minerals: Silages provide the body with valuable nutrients such as vitamins A and C, minerals and antioxidants, promoting health and vitality.